Though you lay quiet into the night,
the body can’t deny even while you lie.
This condition is acute, its detriments
you can’t mute, intervention! hypertension.
Your arteries scream for relief, your diet has told
you your obese, desist and decease before the grief.
Educate then activate, healthy activity begets vitality
Ye’ be warned of the pending harm, now hear the alarm.
A physician’s pamphlet approach, please excuse me if
I sound gosh, it will be better to medicate then monitor.
Better than one day spreading your butt cheeks for a
thermometer, that fast food full of salt, its time to halt.
You must fight the temptation, fatty food’s presentations
sedentary is not a solution, that stoke will cause confusion.
Now potassium-rich, add fruit to mix, lose the extra pounds,
literature can be found, may they never find you face down.
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Life Style Reactions 
A poignantly written poem about an essential topic. Love it! 🌷
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Thank you so much there is so much out there doing us harm
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